What are some of your favorite 'low fat' meals?
KimmalyS
Posts: 131 Member
What are some of your favorite 'low fat' meals?
0
Replies
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Homemade hamburgers and baked sweet potato chips/fries
Pasta with tomato based sauce made with lean meat
Homemade pizza with low fat cheese
Protein pancakes with jam/honey/syrup, yoghurt and fruit
Yoghurt/fruit/cereal
Fish and roast vegies
Salads
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egg white veggie omelette with laughing cow cheese and an english muffin with fat free cream cheese and/ or fruit0
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chicken quesadillas: wheat tortillas, fat-free cheddar, veggies of your choice (onions, peppers, etc) and grilled chicken
For breakfast I like oatmeal with bananas (and a little peanut butter or honey)0 -
Low fat isn't always low calorie, but out of my low calorie meals, the favourite low fat one that springs to mind is rice, veggies, tuna, chickpeas, and jalapeno sauce.2
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I'm not keen on low fat meals. Makes me hangry.4
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I aim to incorporate plenty of fat in all my meals, but fruit, vegetables, grains and starches, and legumes, and some meat and fish, are low fat foods - oh, and seafood like shrimp, squid, mussels.0
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For me, when I was losing weight, cutting fat was the easiest way to eat less but still get a large volume of food. I ate a lot of vegetables and fruit along the way and modified recipes to cut down the fat content as much as I could. Chili with less meat was a favourite, different soups and stews made with lean meats etc.1
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Turkey sausage (can make taco salads, breakfast, stuffed mushrooms, etc), Creamy Chicken Enchilada soup, Asian beef and snow peas, Baked garlic/brown sugar (splenda) chicken.0
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None.1
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shrimp kabobs0
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Venison chilli, venison Thai massaman curry, jerk chicken, sea bass with ginger and black bean sauce, chicken with teriyaki sauce,0
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