Slowly but surly

MISSYLOU143
MISSYLOU143 Posts: 22 Member
in Getting Started
I've been doing myfitnesspal for alittle over two week and lost 3 lbs. I set it to 2 lbs a week ..I'll take it

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You'll lose weight based on your calorie deficit and your stored energy reserves. You'll also not be able to see your loss properly until you have a sufficient amount of reliable datapoints (regular weigh-ins).
  • RaeNicoleMcD
    RaeNicoleMcD Posts: 7 Member
    MISSYLOU143 wrote: »
    I've been doing myfitnesspal for alittle over two week and lost 3 lbs. I set it to 2 lbs a week ..I'll take it

    That's great! well done! :)
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    You are off to a great start so keep up the good work and stay posative! Keep in mind too, weight loss is not always linear, some weeks you see no change on the scale and then another you may see a big one. Keep track of your trend over time and dont take any one weigh in too hard.

    Best wishes on your journey!
  • cdkelly
    cdkelly Posts: 101 Member
    Nicely done that's awesome! I'm just getting started and have set my weight loss goals to two lbs per week as well. I was wondering if that may be too aggressive but I'm encouraged now after reading your post.
  • bwogilvie
    bwogilvie Posts: 2,130 Member
    Congratulations on your great start! BTW, I got a chuckle from your thread title! I think you meant "surely," but let me tell you that for the first few weeks I was losing weight, I could be awfully surly!! :smile:
  • cwagar123
    cwagar123 Posts: 195 Member
    bwogilvie wrote: »
    Congratulations on your great start! BTW, I got a chuckle from your thread title! I think you meant "surely," but let me tell you that for the first few weeks I was losing weight, I could be awfully surly!! :smile:

    I thought the same.... What a great play on words

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