What's your exercise schedule like?

Options
13»

Replies

  • MzzFaith
    MzzFaith Posts: 337 Member
    Options
    Sunday-Rest
    Monday, Wednesday, Friday, Power walk 1hr,am, water aerobics 1hr,Spin for 45 minutes, pm. Treadmill inclined for 45 minutes, Tuesday, Thursday Zumba, hiit cardio p90x either 1with 30 minutes of weightlifting, biceps, with 15 dumbbells, Saturday walk 1hr and 30 minutes.

Categories