2017 Adopt a NOOB

Anacortes56
Anacortes56 Posts: 10 Member
edited November 2024 in Getting Started
Hi,

I'm looking for someone to be my mentor.

I've just turned 55 and, while I've spent most of my life as a healthy, active female, I'm now on 2 rx for high blood pressure with "age-related" osteoporosis and a rather chronic, severe neck ailment that has me medically prohibited from any exercise other than limited walking. Exercise has always been my stress-relief and diet-motivation so I'm truly struggling these days. After a year of being home-bound (due to constant neck pain and restricted physical mobility), I'm only recently able to walk and move a bit more as time goes by.

Losing the extra 15-20 pounds I've put on in past year or two would help lower my BP and raise my self-esteem.

If you're interested, I know I would truly appreciate a helping hand.

Thanks!

Replies

  • GrayRider61
    GrayRider61 Posts: 337 Member
    I can most definitely help you. I'll send you a PM and explain.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I can most definitely help you. I'll send you a PM and explain.

    Why not just post it here....?
  • GrayRider61
    GrayRider61 Posts: 337 Member
    I can definitely help you. I have neck pain with a diagnosis (DISH). Just add me as a friend as I'm still having a glitch when I try to add someone.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    I can most definitely help you. I'll send you a PM and explain.

    You keep telling people you'll help them in PM. Why not just help on the open forums?

    It might be me but it has me suspicious.
This discussion has been closed.