Hello

Irenerobinson9350

Hi, I joined this site a few years back but lapsed. I've come back now, though, because I recently saw my gp who said I was pre-diabetic. Panic mode set in, and now I really have got to pay attention to my health.

Troutsy

Welcome

Here are some threads that may help you get started

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here