Last on, first off?

slim4health56
slim4health56 Posts: 439 Member
in Health and Weight Loss
I read years ago that we lose fat in the reverse order we gained it. In other words, the last fat added is the first to come off. True? Has that been your experience? I'm carrying the really "bad" fat around the abdomen which some health care providers say is the worst fat on the body, and I did note that the first 10 lbs I lost seemed to come off my waist (yippie!).

Replies

  • adioschubs
    adioschubs Posts: 384 Member
    Might be true. I noticed some fat come off my back, waist, and chest, which are the places I noticed getting bigger before I started MFP recently.

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