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Favorite low calorie recipes needed!
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AurorabelI
Posts: 28 Member
Hey guys! So I'm pretty new to the weightloss thing and I don't have many recipes. But I do have a significant amount of weight to loose (150 lbs) What is your favorite low calories snack/meal? Feel free to add me!
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Replies
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make my own smoothie: Frozen tropical fruit 1/2 c= 70 cal, lite yogurt=50cal, silk unsweatened almond milk 1 cup= 30cal, 1 cup fresh spinach=7 cal. total= 192 cal, or ham omelet made with one whole egg+ 1 0r 2 egg white1
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