Back at it!

forgivenfinch

Took a bold year off of lifting!
It's been a rough month getting gains back but seeing fast results!! Super pumped for this up coming summer and getting back to 220lbs !!
Started lifting in 2013 when I got clean and by 2014-16 I was 223 from a horrible weight of 150 @ 6ft !!
Dropped down to 190 over the last year and couldn't be happier lifting heavy again.
Tired of the tone excited for the gains !!

blue_belle_

Great progress so far! Good luck