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Rudy Mawer 90 day bikini challenge

1mumrevolution
Posts: 269 Member
Has anyone done it, (doing it) and any feedback for me?
I'm tempted but I'm wary too (fad?)
Thanks.
I'm tempted but I'm wary too (fad?)
Thanks.
0
Replies
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While I admit that I am curious about what they refer to as "menstrual cycle and menopause hormonal optimization" this looks like any other prepackaged diet/fitness plan on the market. Not really of interest to me since counting calories and doing the exercise I do works for me.1
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