How do I curb sugar cravings?!??!!

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  • Sheisinlove109
    Sheisinlove109 Posts: 516 Member
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    I don't promote fake sugars but Crystal Light Peach tea is so sweet it almost always takes my sweet craving away.
  • Afura
    Afura Posts: 2,054 Member
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    It is a matter of self control and food I surround myself with. There are certain foods (oreos, brownies) I can't have in my house because my self control is limited, but most of the time it's looking at the calories I have left and knowing if I can or can't have a treat.
    It's not always easy, but for me I find that if I don't completely cut out those foods it helps, if I cut out all that sugar then I tend to overeat.

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