#we are changing
praisetofit75
Posts: 3 Member
My Weight loss journal
well I'm officially starting this weight loss journal. I've been trying this for the last pass 2 years. I gain then I lose. I'm tired of playing with my health, my life. I will make a change. As I look at my life I'm looking at my little girl as well. She's 11 years old and she weighs almost 300 lbs. She doesn't like walking, eating right, nor exercising, I refuse to let this thing defeat us. I feel so angry when she comes to me and tell me mommy the kids make fun of me. I want to explode. I had to step back and I prayed, and prayed, and prayed. I ask God constantly please help me on this journey that I maybe a help someone else. I want to get off all the medications, I want my daughter to get off all the meds. With the grace of God we can do it. I've had one surgery so far so good. I've been excepted into the Beiriactric center of Tallahassee Florida. I'm on a 1800 calorie diet. Am I going by this diet NO !! I must do better. Now being that said I wasn't really understanding how to eat right. I thought by eating less is eating right. That's wasn't true. I got to get this right if I want this to work. As in start eating the things with low carbon, low salt, low everything. The up side to this the beriatric center gave me a folder to go by. So it's like I'm starting over I even made my daughter one as well. Well here we go. #we are changing!My Weight loss journal
well I'm officially starting this weight loss journal. I've been trying this for the last pass 2 years. I gain then I lose. I'm tired of playing with my health, my life. I will make a change. As I look at my life I'm looking at my little girl as well. She's 11 years old and she weighs almost 300 lbs. She doesn't like walking, eating right, nor exercising, I refuse to let this thing defeat us. I feel so angry when she comes to me and tell me mommy the kids make fun of me. I want to explode. I had to step back and I prayed, and prayed, and prayed. I ask God constantly please help me on this journey that I maybe a help someone else. I want to get off all the medications, I want my daughter to get off all the meds. With the grace of God we can do it. I've had one surgery so far so good. I've been excepted into the Beiriactric center of Tallahassee Florida. I'm on a 1800 calorie diet. Am I going by this diet NO !! I must do better. Now being that said I wasn't really understanding how to eat right. I thought by eating less is eating right. That's wasn't true. I got to get this right if I want this to work. As in start eating the things with low carbon, low salt, low everything. The up side to this the beriatric center gave me a folder to go by. So it's like I'm starting over I even made my daughter one as well. Well here we go. #we are changing!
well I'm officially starting this weight loss journal. I've been trying this for the last pass 2 years. I gain then I lose. I'm tired of playing with my health, my life. I will make a change. As I look at my life I'm looking at my little girl as well. She's 11 years old and she weighs almost 300 lbs. She doesn't like walking, eating right, nor exercising, I refuse to let this thing defeat us. I feel so angry when she comes to me and tell me mommy the kids make fun of me. I want to explode. I had to step back and I prayed, and prayed, and prayed. I ask God constantly please help me on this journey that I maybe a help someone else. I want to get off all the medications, I want my daughter to get off all the meds. With the grace of God we can do it. I've had one surgery so far so good. I've been excepted into the Beiriactric center of Tallahassee Florida. I'm on a 1800 calorie diet. Am I going by this diet NO !! I must do better. Now being that said I wasn't really understanding how to eat right. I thought by eating less is eating right. That's wasn't true. I got to get this right if I want this to work. As in start eating the things with low carbon, low salt, low everything. The up side to this the beriatric center gave me a folder to go by. So it's like I'm starting over I even made my daughter one as well. Well here we go. #we are changing!My Weight loss journal
well I'm officially starting this weight loss journal. I've been trying this for the last pass 2 years. I gain then I lose. I'm tired of playing with my health, my life. I will make a change. As I look at my life I'm looking at my little girl as well. She's 11 years old and she weighs almost 300 lbs. She doesn't like walking, eating right, nor exercising, I refuse to let this thing defeat us. I feel so angry when she comes to me and tell me mommy the kids make fun of me. I want to explode. I had to step back and I prayed, and prayed, and prayed. I ask God constantly please help me on this journey that I maybe a help someone else. I want to get off all the medications, I want my daughter to get off all the meds. With the grace of God we can do it. I've had one surgery so far so good. I've been excepted into the Beiriactric center of Tallahassee Florida. I'm on a 1800 calorie diet. Am I going by this diet NO !! I must do better. Now being that said I wasn't really understanding how to eat right. I thought by eating less is eating right. That's wasn't true. I got to get this right if I want this to work. As in start eating the things with low carbon, low salt, low everything. The up side to this the beriatric center gave me a folder to go by. So it's like I'm starting over I even made my daughter one as well. Well here we go. #we are changing!
1
Replies
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Hi and welcome! You've come to the right place!
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1
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