Any surfers?

rgugs13
rgugs13 Posts: 197 Member
in Fitness and Exercise
Hey all!

I started to learn to surf on my last vacation, and while I won't get a chance to surf again for awhile, I was wondering if anybody knew any good workout moves I could do to get stronger for next time? My level of fitness really held me back last time. I'm working out consistently now, which will help immensely, but could use some moves to help me get up faster!

Thanks

Replies

  • cats847
    cats847 Posts: 131
    Here is a free online surfing workout that I've tried myself. You have to sign up though, but it's completely free and they don't spam you. I've done it a few times and enjoyed it -- it's pretty intense, but doable. And it doesn't require any equipment!! See what you think, google "get in Wave Shape" for the site.

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