Getting over the Plateau

kcotey54
kcotey54 Posts: 24 Member
edited November 16 in Introduce Yourself
New to the site, not to the gym. Looking for help with better diet and workout ideas to get me over a weight loss plateau.

Replies

  • Betty
    Betty Posts: 8,881 MFP Staff
    Welcome to MyFitnessPal! Wishing you all the success in reaching and maintaining all of your diet and fitness goals.

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