Getting over the Plateau

kcotey54
kcotey54 Posts: 24 Member
New to the site, not to the gym. Looking for help with better diet and workout ideas to get me over a weight loss plateau.

Replies

  • Betty
    Betty Posts: 8,877 MFP Staff
    Welcome to MyFitnessPal! Wishing you all the success in reaching and maintaining all of your diet and fitness goals.