high protein snack ideas

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mish24canada
mish24canada Posts: 152 Member
edited January 30 in Food and Nutrition
Hi just looking for some suggestions on high proten low calorie snack ideas.

Replies

  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    Here's a link that you might find useful :)

    http://www.fitsugar.com/High-Protein-Snacks-Under-150-Calories-8098874
  • theoriginaljayne
    theoriginaljayne Posts: 559 Member
    Sometimes I buy a roast chicken and pull off strips of meat whenever I'm hungry.
    I also like nonfat plain Greek yogurt, which is around 130 calories per cup.
  • lizzybee70
    lizzybee70 Posts: 1 Member
    Sardines are high in protein and are also a good source of Omega-3's.
  • jimithegreek
    jimithegreek Posts: 78
    I cup of plain fat free greek yogurt with 1/2 scoop of protein powder, whichever flavor you choose. Tastes like pudding and has 30+ grams of protein!
  • EvanKeel
    EvanKeel Posts: 1,903 Member
    any sort of lean meat.

    can of tuna
    turkey jerky
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Greek yogurt is my #1 go to for getting extra protein.
  • astartig
    astartig Posts: 549 Member
    String cheese
    cottage cheese with savory, like a quarter cup of chopped veggies of your choice and some spice of your choice. Paprika and garlic, dill are some of my favorites.
    hard boiled egg
    a healthy lunch meat (minimally processed) with a bit of cheese
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