A year on MFP - Before & After - 51lbs lost

maxxed1

I've been on MFP for a year now, and I finally feel like i'm prepared to share my before and after pics.

I've lost 23kg/51lbs, and seen my waist decrease from 38" down to 32"!

Still got those love handles, but they are getting smaller. I'm determined to keep going with MFP until they are gone.

I have so much more energy now. I've joined the gym and go 3 times a week, get exercise when ever I can. I feel better now aged 40 than I ever did in my 30's.

Before - at approx 103.4kg


After - at 80.4kg

varalidaine

That's so WONDERFUL Good job!

jesseBYAH

You look great!

maxxed1

Thanks for your support! Just got to be patient for the last few lbs.

Squamation

Amazing improvement! Much luck on the rest of your journey.

msjames1999

Well done!!

maxxed1

Thanks!

Joannesmith2818

You look fab and I don't see much lovehandleage. My boyfriend is lean and he even has those groves near the hips. I think they look quite sexy LOL!

maxxed1

Thanks. I'm determined to lose those love handles - I guess they will go when they are ready!