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Question: Bulking Cals turn into Maintenance Cals?

JB035
JB035 Posts: 336 Member
edited November 2024 in Goal: Gaining Weight and Body Building
So I've been thinking....

Right now I'm seeing some gains in weight @ 3075 cals. Lets say I ride this out until I hit a stall in weight increase. If I continue at 3075 with no loss or gain then that should be my new maintence level, correct?

Replies

  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    Correct.
  • cityruss
    cityruss Posts: 2,493 Member
    Yah.
  • JB035
    JB035 Posts: 336 Member
    Thanks!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Yeah, it happened to me a couple of times during my last bulk. However, for me, a lot of it had to do with the more I ate, the less I could sit still. Ended up having to push 4200 on a lot of days.
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