We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Skin Issues?!

eraser51
Posts: 63 Member
Anyone advice for skin (stretch marks, excessive skin) after weight loss?
Does derma roller /micro needling work?
or creams and stuff?
Does derma roller /micro needling work?
or creams and stuff?
0
Replies
-
bump0
-
Topicals won't do anything for excess skin, surgery is the only option. Or filling out with muscle.
You may have a bit better luck with topicals for stretch marks though. Derma-rollers are tricky because they're difficult to sterilize. They're a thousand little needles puncturing your skin - you want it to be as clean and sterile as possible. So I wouldn't recommend trying it at home.0 -
Filling out excess skin with muscle is unlikely since by weight muscle is smaller than fat. If you lose a lb of fat and fill it with muscle you'd have to gain quite a bit of weight.
The best non-surgical treatments for loose skin are hydration (in and out, use a good moisturizer and drink plenty of fluids), youth (skin elasticity is usually better in the young), genetics (some are just luckier in this regard than others).0 -
Topicals won't do anything for excess skin, surgery is the only option. Or filling out with muscle.
Or time can help as well. A great article that talks about excess skin and treatment/care options: http://www.huffingtonpost.com/ben-greenfield/tighten-loose-skin-_b_1070172.htmlYou may have a bit better luck with topicals for stretch marks though. Derma-rollers are tricky because they're difficult to sterilize. They're a thousand little needles puncturing your skin - you want it to be as clean and sterile as possible. So I wouldn't recommend trying it at home.
Topicals are pretty useless with stretchmarks. A few will give you a more "covering" effect temporarily, but non can actually penetrate deep enough to actually fix. This article outlines a few treatments that can actually diminish stretchmarks, but most are costly, aggressive and really only provide minimal help.
http://cosmeticscop.com/2016/08/22/is-it-possible-to-get-rid-of-stretch-marks/
0 -
I lost a lot of weight (1/3rd body weight), had quite a lot of saggy skin and boobs and after a year it had pretty much all sorted itself out, no creams, oils, surgery etc. I did work out but not intensively. And I'm early-40s (cough), so not exactly a spring chicken.0
-
FWIW: After losing 1/3 of my body weight at age 59-60 y/o, my loose skin has continued to shrink over the roughly one year I've been in maintenance. I haven't done anything extraordinary to encourage it, though I do wonder if it helps to be active (from the standpoint that perhaps good circulation may help).0
-
I used to use bio-oil in the past and it's pretty good. I also used to use mederma stretch mark cream when I ended up gaining weight pretty quick when I first got my desk job. So yeah those two things have helped with it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions