What are some foods that burn belly fat?

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Allthingsglitter
Allthingsglitter Posts: 15 Member
in Health and Weight Loss
I am trying to get rid of my love handles and belly.

Are there any foods that can burn my belly fat?
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Replies

  • DisneyDude85
    DisneyDude85 Posts: 428 Member
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    Food only? No. But with proper diet and exercise you can :) Time to start picking up heavy things then putting them down again :)
  • cityruss
    cityruss Posts: 2,493 Member
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    No.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
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    Ashleyjt_ wrote: »
    I am trying to get rid of my love handles and belly.

    Are there any foods that can burn my belly fat?

    Unfortunately, no.

    And while you're losing weight/fat overall, you don't get to direct where it comes off from first. For a lot of people the tummy/love handles are the last to go. :(
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Nope. Just eat at a deficit and get some movement in.
  • hellobaconplease
    hellobaconplease Posts: 108 Member
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    A match or a lighter.
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    If you somehow manage to swallow a pyromaniac whole, I'm sure he'll manage to burn some of your belly fat in his attempt to escape.
  • ninerbuff
    ninerbuff Posts: 48,695 Member
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    Aaron_K123 wrote: »
    Well there is this one weird trick that a 38 year old mom in Oklahoma discovered, but doctor's hate her. I'm sure you can click more to find out.
    :D:D:D There so many of those stupid ads running on every newsfeed right now.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • VeryKatie
    VeryKatie Posts: 5,953 Member
    edited March 2017
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    None.

    Just lose weight. Eventually it will come off where you want it to. It just might not be the first place.

    If you're worried about the belly, you can try to reduce bloating by reducing salty/sodium laden foods, drinking lots of water, reducing some starchy carbs, alcohol and carbonated drinks, and generally eating reasonable amounts of food. That might help with appearances depending how your body holds onto bloat. For some people those kinds of changes also help them create a calorie deficit resulting in weight loss which is what will result in long term results.
  • cathipa
    cathipa Posts: 2,991 Member
    edited March 2017
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    None and this includes apple cider vinegar
  • malibu927
    malibu927 Posts: 17,565 Member
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    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
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    if there were no one would have belly fat and love handles
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    None whatsoever. Nada. Zilch. Anyone who says there is is trying to sell you something.
  • karahm78
    karahm78 Posts: 505 Member
    edited March 2017
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    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Don't forget raspberry ketones and Garcinia Cambogia!

    OP, eat at a deficit and move more
  • lazyprincesss
    lazyprincesss Posts: 11 Member
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    They don't exist. And it's impossible to spot-reduce fat. A calorie deficit will reduce fat over your whole body, which will contribute to having less belly fat. But foods don't burn fat. Only exercise and a caloric deficit can do that.
  • cathipa
    cathipa Posts: 2,991 Member
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    malibu927 wrote: »
    cathipa wrote: »
    None and this includes apple cider vinegar

    What if you combine the ACV with green tea?

    Only green tea extract tablets from Dr. OZ

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