134lbs to 128lbs will it be noticeable

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  • crooked_left_hook
    crooked_left_hook Posts: 364 Member
    thebestyear2017 wrote: »
    crooked_left_hook wrote: »
    I'm 5'6" and I just went from 141 to 134. It is definitely noticeable, particularly around my waist and hips. I lost 1.5" from my waist, 2" from my hips, 1" from bust. I was wearing size 8 jeans and I'm back to wears my size 6.

    Amazing, well done! Do you mind me asking if you are sticking now at 134? And also how long it took to go from 141 to 134?

    Thank you! It took me about 7 weeks. I would lose 0.5 - 1.5 pounds a week depending on what time of the month it was and how much I went out to eat that week. I was eating 1350-1550 calories per week and just walking for exercise.

    135 is a comfortable place for me but I've gotten a bit squishy over the years so I still feel a bit chubby. I would like to get down to 130, go into maintenance, then start weight training to build more muscle. Unfortunately I seem to have plateaued this last week, but Aunt Flo is visiting so I need to wait it out. I'll give it another week and reevaluate if I'm sticking to that plan or if I just transfer to maintenance.
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