Insanity Max 30

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Sindbad1985
Sindbad1985 Posts: 22 Member
in Fitness and Exercise
Hey everyone,

Next week will be my final week to finish the 60 days of Insanity Max 30. I lost 7Kg using this program with clean eating. What should I do next? Should I do a second round of this program or should do another program? What program do you recommend? I don't do any jumping in any workout since I live in a 3rd-floor apartment. My goal is to remove belly fat first, building muscle second.

Thank you,

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  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    I really love Athlean Xero. It's a fantastic bodyweight only program. It's a bit expensive and is only 6 weeks long, but I use it on vacations, and whenever I don't have equipment available. It's a strength training program but the rest periods are short and you're always working to failure, with a lot of mechanical drop sets built in there so believe me you'll get your heart rate up. I can't recommend it enough. There is some jumping here and there, but nothing like an Insanity workout.

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