Tips on gaining muscle/Bodybuilding

JPC_FITNESS

Hey everyone I'm 18 years old and turning 19 in April I've been working out since the beginning of last may so about 11 months. I've seen some decent gains but I don't know if I should cut since summer is coming up or just focus on lean bulking for a while. I'm fairly lean but still have lower abdominal fat which I would like to get rid of for the summer the only thing is if I cut to that point I don't want my arms to look like twigs in a relaxed state. I'm going to school right now and working so it's alot of time out of my day on top of all this im interested in getting into personal training. Any tips and discussions you guys have are greatly appreciated

psuLemon

JPC_FITNESS wrote: »

Hey everyone I'm 18 years old and turning 19 in April I've been working out since the beginning of last may so about 11 months. I've seen some decent gains but I don't know if I should cut since summer is coming up or just focus on lean bulking for a while. I'm fairly lean but still have lower abdominal fat which I would like to get rid of for the summer the only thing is if I cut to that point I don't want my arms to look like twigs in a relaxed state. I'm going to school right now and working so it's alot of time out of my day on top of all this im interested in getting into personal training. Any tips and discussions you guys have are greatly appreciated

If you want abs for the summer, you seem to know your own answer. Cut now, rebulk during the winter and still lift hard.

LonsyBoy

bulk and add size, just wear a singlet to hide the stomach

aown61

How tall, what weight? You look like you could get away with abit more weight to me

kuftae

Cut hard, get to a body fat percentage near what you want and then start bulking mid-summer.

Unknown

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joemac1988

Caloric surplus and progressive overload over time. Don't overcomplicate it.