What is your resting heart rate ?

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Replies

  • ksz1104
    ksz1104 Posts: 260 Member
    yikes mine is between 80-86...
  • Mewlingstork
    Mewlingstork Posts: 266 Member
    Thirty day FitBit graph is between 42-38, but 39 for the last two weeks or so. This has been typical for me as long as I can remember. I did a blood lactate threshold test about 2 months ago and it calculated my max heart rate at about 165bpm, which was great so I can do more accurate HIIT workouts.
  • sarraheclark
    sarraheclark Posts: 125 Member
    Resting 68
  • pvogel1967
    pvogel1967 Posts: 2 Member
    My Fitbit charge HR2 calculates my resting HR at 54-55 most nights. If I had alchohol then for a few days My resting HR will pop into the high 50's. Looking at my overnight record I have extended periods during which my HR is in the mid 40's.

    5 months ago, before I started 6 days/week exercise (3 of which are cardio including treadmill intervals, swimming and biking) my resting HR was in the mid 60's. 12-48 months ago when I was biking 11 miles in to work and 11 miles back 5 days/week (before my Tesla was delivered) my resting HR was in the mid 50's.

    Just shows how quickly cardiac fitness can be degraded by lack of regular physical activity.
  • pedermj2002
    pedermj2002 Posts: 180 Member
    I've got a Garmin Vivosmart HR+, and it says my resting rate is in the high 40's right now. 48-50. Has been for a few months, actually.
  • NewyRob
    NewyRob Posts: 22 Member
    edited March 2017
    39-54. Usually around the 40-45 mark
  • cmwill2011
    cmwill2011 Posts: 7 Member
    I have a heart condition. Mitral Valve Prolapse. When I'm doing good health wise and staying away from soft drinks, my resting heart rate is in the 60s. During my sick period, my resting heart rate was up in the 90s.
  • RaphaBianchi
    RaphaBianchi Posts: 51 Member
    Sitting at my desk right now it's 56. First thing in the morning it'll be closer to 50.
  • jeepinshawn
    jeepinshawn Posts: 642 Member
    When its running season my resting heart rate now is 48 and when pushing myself on a run it rarely exceeds 178. In winter when I'm doing mostly weights it goes up to line 54 to 58.
    40yo male 175lbs 5'9"
  • brilliantwords
    brilliantwords Posts: 97 Member
    50 bpm
  • Djproulx
    Djproulx Posts: 3,084 Member
    40bpm last week during my annual physical. max out around 165 during speed work.
  • Strawblackcat
    Strawblackcat Posts: 944 Member
    My fitbit reports between 45-50. I get some surprised looks from people sometimes that can't believe that I'm not collapsing on the floor of something sometimes.
  • zyxst
    zyxst Posts: 9,149 Member
    Just checked mine after being up and sitting for 30 minutes. 60, though it's off because my hands shake and I can only find my pulse near my ear.
  • ICameToGetDown
    ICameToGetDown Posts: 958 Member
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    I am F42 5'9 195lbs. My resting is usually 58-62 while at my desk working. I get to avg 165/8 when running
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