Motivation for weight loss

khazinaadnankhan

I'm new here. Need some motivation to loss weight

GrayRider61

I don't know if this is a motivation but just strive to live a healthier lifestyle. For instance, I love candy bars like Butterfingers, M&Ms. Instead of eating them 5 days a week, I'm cutting back to 1 a week. Just small changes over time will make a big difference. This works for me, might not work for everyone.