Something that has helped me lose 50ish lbs and counting...

jdb3388

Its super simple. I just remember that until I'm finished, no one cares about my weight loss but me. Once I'm done, sure, others will care because ideally when you're in better shape you become more physically attractive. But right now, and for a long time, no one cares. No one cares how your clothes fit. No one cares how many pounds you are down this week. No one cares what you had to eat today, or how many calories you consumed, or burned. No one cares if you walked, jogged, or ran one mile, two, five, or ten. No one gives a *kitten* about you but you. So when you cheat, there's only one person who suffers, YOU. In fact, no one will even notice. No one will notice that you haven't lost any weight. No one will notice that you aren't eating right, no one will notice that you stayed the same. This is for you. This is not for your friends, your family, your neighbors, coworkers, acquaintances, or that cute guy/girl you know. This is for you. Don't *kitten* yourself out of your own benefit. Because if you do, the only one who will even notice, is you.