For the UPSers and other laborers

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BenTheTransman
BenTheTransman Posts: 11 Member
in Fitness and Exercise
So, I work at ups for about 4 hours straight up every night lifting heavy packages nonstop as an unloader. I don't do any other exercise other than Pokémon GO for an hour a day. Anything else I can do? If you can't think of anything, feel free to talk about your labor jobs, too. I wouldn't mind sharing my frustrations with work as much as I would expect you to. :)

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  • usmcmp
    usmcmp Posts: 21,220 Member
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    I have a friend who does that. She's a figure competitor as well. She hits the gym before work and lifts, that way she's not too tired or sore after work and the constant movement at work delays fatigue.

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