Pedometer accuracy

I have a Sportline pedometer, which also gives a calorie burned reading, and I was wondering how accurate pedometers are? If it relatively reliable, then I have an idea of calories burned. If it's inaccurate, then relying on it wouldn't be wise. Any thoughts or experience?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    I would doubt there being any accuracy. A pedometer doesn't know if you wandered slowly, walked briskly or ran those steps so assigning a true calorie burn would be impossible. Another reason I find FitBit's to be a bit of joke.