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How many calories am I burning?

shelbychildd_5
shelbychildd_5 Posts: 2
edited January 30 in Fitness and Exercise
Hello. :) I am 5'3" 125 pounds. I would like to know how many calories I'm burning individualy with each one of these exercises.

3 sets of 10 Jack knives
3 sets of 25 mountain climbers
3 sets of 10 knee to elbow planks.

Thank you so much! :)

Replies

  • phjorg1
    phjorg1 Posts: 642 Member
    No way to tell as it can't be measured. But not many. Maybe a 100 total or so.
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