Hi. I am rather new to my fitness pal

Mrsorchidgrower101

Would someone please help me know how to navigate on here to make the best of it? I know how
to track calories etc. But I don't know about any extras that may be helpful. I'm looking also for
a Christian discussions group but I don't know how to find my way back to the same one. I hope someone can help me.

Healthydiner65

I can help. I'm 64 and have been here a long time. Are you using an I phone or a pic?