Starting to train for 5k
kbonamission
Posts: 10 Member
I'm just starting to train for a 5k. What is the best app out there for this and what was works best for motivation? Anyone else out there thinking about training for a 5k?
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Replies
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C25K0
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check out zombies run 5k. Its brilliant.0
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kbonamission wrote: »I'm just starting to train for a 5k. What is the best app out there for this and what was works best for motivation? Anyone else out there thinking about training for a 5k?
C25k0 -
Do you have any running experience? C25k (Couch to 5k) is a good beginner program if you have no running experience but I don't know if there is an app for it. Runkeeper is a pretty decent (and free) app.
I'll be running an annual 5k in September like I have been for years. I'm more into weightlifting/bodybuilding than running but I like to run, bicycle, stair-climb, and jump rope for cardiovascular activities during the "cutting" season.0
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