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Hasn't reflected on the scale- pics
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SheilaCali- I have bad knees too. It comes and goes but I usually try and do a low impact exercise when those days occur which I find helps. I also have a bad shoulder. Good for you for sticking with it!!! It will come!!
Cbeucher- I'm glad this post has inspired you to keep going. I get your frustrations as I still experience them despite the success. Yes, do take pictures because you won't see the change unless you do!1 -
Thank you for sharing!! I'm in the same boat. I've been going to the gym for 4 months and I have only lost 7 pounds. I'm so glad that I took pictures! The scale doesn't reflect all changes!
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Thank you so much for posting. More often than not I wonder why I put in all the hard work if it doesn't show on the scale. I've lost as much as 5 lbs, but frustratingly no more than that. My pix are only a month apart (Feb. and Mar. (too early for an Apr. one)), but I do Daily Burn almost everyday and I try to eat like I should (I eat at maintenance if I go over my allotment, but no more).
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@lionessNV - you can totally tell that you have lost weight. look at your hips by your waistband1
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@ashleysherb93 - I think your looking great! The pictures make all the difference! (I know I posted on both!) haha
@lionessNV - you can most certainly tell! Your looking great!
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Thank you for this! I am also losing slow, but slow and steady. As you said quitting won't get us anywhere! great job!1
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@Laviegurl25 and @JessiBelleW - thank you for noticing. I've been lazier than usual this week, but I just completed another session of Daily Burn and read your messages. It gives me the encouragement not to give up.2
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@lionessNV sometimes a lazy week is when the weight loss shows up!1
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Wow, that is a significant difference! I don't consistently take progress pics, but I'm going to start. Congrats on your awesome non scale victory and you are right, numbers do lie!!1
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Wow amazing results. Congratulations2
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