Working to relieve my stress

brandy215572017

Hi I'm Brandy from Cumberland MD. I'm trying to eat right and exercise to relief from stress and get a hot body for sommer.

kcotey54

I excercise to relieve stress also, it works for the most part.

BedsideTableKangaroo

add yoga, it's great

keanesonia7

Agree with the yoga but I also find if you do high intensity workouts that you sleep like a baby and stress becomes a memory