Only 5kg ... (11lb) ...

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crackpotbaby
crackpotbaby Posts: 1,297 Member
in Motivation and Support
Wanted to share a little visual.

In the left image taken Nov 5th 2016. I was 60kg (132lb), and with a height of 162cm (5'2'') my BMI was well into the healthy range for BMI @22.

On the right I am 55.6kg (122lb), also smack bang in the middle of 'healthy' BMI @21.

5kg (11lb) doesn't seem like much, but on a small frame like mine it is quite noticeable.

wk9umba9dt1m.png

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  • neldabg
    neldabg Posts: 1,452 Member
    edited March 2017
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    My first 11 lbs lost did not look that dramatic. Amazing work! 11lbs is a lot! Give yourself more credit than "only 11 lbs." :)


    -Also, you got your conversions wrong. I'm 5'2" myself, and since I sometimes order clothes from places that use metric units, I'm pretty sure that it's ~157 cm.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Big difference, you look great!
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    neldabg wrote: »
    My first 11 lbs lost did not look that dramatic. Amazing work! 11lbs is a lot! Give yourself more credit than "only 11 lbs." :)


    -Also, you got your conversions wrong. I'm 5'2" myself, and since I sometimes order clothes from places that use metric units, I'm pretty sure that it's ~157 cm.

    Oh yeah - typo ... 5'3''

    And to clarify, this was not my first 11lb ...

    My highest was 69kg which is about 152lb (I think).

    This is just my latest comparison.

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