clean eaters/or mostly - your favorite 150 cal healthy snacks???

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  • sher12342017
    sher12342017 Posts: 3 Member
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    My go to bar is Luna caramel walnut brownie it has 200 cal the carbohydrates are 26grams sugars are 10percent the also have a lemon one that is around the same
  • nehaad88
    nehaad88 Posts: 159 Member
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    Dry roasted chickpeas/garbanzo beans. 1/2 cup has 134 calories. Its extremely filling, crunchy snack. If you drink warter after it, you will be set for 2-3 hours.

    I think there are a few recipes for spiced version also. I personally prefer the plain one.

    Popped soya nuts, mixed fruits, pop-corn, eggs are also good options.

  • Lizarking
    Lizarking Posts: 507 Member
    edited March 2017
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    Two hardboiled eggs.

    Sometimes a slice of cheese and a little salami.

    Almonds.
  • dbhDeb
    dbhDeb Posts: 200 Member
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    crazyravr wrote: »
    ZDeb16 wrote: »
    I need something filling - nothing too high carb because I am prediabetic. Thanks!

    Go into the recipes sub-forum and look up my cheesecake recipe :)

    yummy -- right up my alley
  • dbhDeb
    dbhDeb Posts: 200 Member
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    thanks EVERYONE!
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
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    quest protein chips... so good
  • daworley
    daworley Posts: 238 Member
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    I am glad you started this, OP!! Very good info to know!
  • Okohme
    Okohme Posts: 152 Member
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    A big 'ol honeycrisp apple is my go to but, also love bell peppers, and carrots. For that number of calories you could also do like 3/4 cup of greek yogurt, or 1/2 cup of cottage cheese and some fruit of your choice, i like frozen raspberries because you can make a smoothie type thing with them.

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