Weak left arm
Pmagnanifit
Posts: 665 Member
I have been lifting for about six months and my left arm is weaker than my right especially on bench press. Any advice on how to make my weak arm stronger? I tried doing additional exercises with dumbbells to force my left to worker harder but haven't had much progress...
Thanks for any positive advice
Thanks for any positive advice
0
Replies
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Bump0
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:grumble: :noway:
I have the same problem....my left arm is so weak....I can see my right arm muscle, nut nothing on the left!!!0 -
I have been lifting for about six months and my left arm is weaker than my right especially on bench press. Any advice on how to make my weak arm stronger? I tried doing additional exercises with dumbbells to force my left to worker harder but haven't had much progress...
Thanks for any positive advice
Hey man this is what i did i used dumbells instead of bar ill always started with my weaker hand first and when it fails i dont push out anymore on my stronger arm.0
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