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Weak left arm

Pmagnanifit
Pmagnanifit Posts: 665 Member
edited January 30 in Fitness and Exercise
I have been lifting for about six months and my left arm is weaker than my right especially on bench press. Any advice on how to make my weak arm stronger? I tried doing additional exercises with dumbbells to force my left to worker harder but haven't had much progress...
Thanks for any positive advice

Replies

  • Pmagnanifit
    Pmagnanifit Posts: 665 Member
    Bump
  • srm1960
    srm1960 Posts: 281 Member
    :grumble: :noway:
    I have the same problem....my left arm is so weak....I can see my right arm muscle, nut nothing on the left!!!
  • crandos
    crandos Posts: 377 Member
    I have been lifting for about six months and my left arm is weaker than my right especially on bench press. Any advice on how to make my weak arm stronger? I tried doing additional exercises with dumbbells to force my left to worker harder but haven't had much progress...
    Thanks for any positive advice

    Hey man this is what i did i used dumbells instead of bar ill always started with my weaker hand first and when it fails i dont push out anymore on my stronger arm.
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