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Jessie Hilgenberg Programs

ChicaFirme
ChicaFirme Posts: 16 Member
edited November 2024 in Fitness and Exercise
Has anyone purchased any of her programs? I have a few limitations and I'm interested in them but can't seem to find any sample workouts to see how they are set up and what kind of exercises are used. I'm most interested in the muscle building program and would hate to spend the $ and not be able to do half of it. I like to have a structured guidelineate to follow. My limitations come with lower body exercises. So I was hoping to get an idea of how much lower body weights there are (ie is it just one leg day per week or is it multiple lower body days and or heavy plyo type workouts. Any info??
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