Need a good leg workout for toning

MissyLouWho22
MissyLouWho22 Posts: 4 Member
edited November 16 in Fitness and Exercise
Hi everyone, I am looking to tone up my legs. If anyone has suggestions please shoot 'em over my way! :)
Thank you.

Replies

  • JeanieWww
    JeanieWww Posts: 4,037 Member
    the technogym cardio wave machine! (you can google it) It works the leg muscles and the buttocks while not stressing the joints.
  • lorrpb
    lorrpb Posts: 11,463 Member
    Squats and lunges!
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Walking, hiking, bicycling and running.
  • jessef593
    jessef593 Posts: 2,272 Member
    Caloric deficit to reduce the overlying fat. Squats, lunges, leg press, sumo deadlifts, stiff leg deadlifts, leg extensions, leg curls to develop the muscles while in a caloric surplus
This discussion has been closed.

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