Sore throat + a bad attitude = need cooling food ideas

Altess
Altess Posts: 77 Member
edited November 16 in Motivation and Support
I HATE being ill!
I hate sore throats!
Exiled myself away from my family and pets cause I am too grumpy and a bear to be around when I am uncomfortable. Snappy,snippy, and not a joy to be around.
I had ice cream for dinner cause my throat was on fire.
I can not be a grumpy bear, suggestions for what I can eat that will help me cool my throat but not blow my calories?
Not happy.
Meds on board, and cough drops by the hour.
BLAUGH!

Replies

  • Alatariel75
    Alatariel75 Posts: 18,341 Member
    Tea with honey? you don't need much honey for it to be soothing... or maybe a nice sipping whiskey ;)
  • mehlerscasada
    mehlerscasada Posts: 35 Member
    What about some quick oats? You could make a smoothie too! (just remember: IIFIYM!) Also, if you feel sick, it might be better to nourish your body even more...Maybe don't worry about calorie counting until you feel top-notch again!
  • Altess
    Altess Posts: 77 Member
    Hmmmm.a smoothie with oats and a splash of Jack,interesting.
    >:)
  • Machka9
    Machka9 Posts: 25,698 Member
    Chicken noodle soup.

    I find salt helps my sore throats.
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