Resuming Running

galtpayne
galtpayne Posts: 1 Member
edited November 16 in Introduce Yourself
Former HS sprinter. Orange County transplant in USAF. I gotta get back to regular running/exercise to avoid a low PT score.

Looking for folks to compete against their stats.
Starting distance: 1.5 miles
Starting pace: 9 min/mile

Goal distance: 2 miles
Goal pace: 6:30 min/mile

Starting push-ups/minute: 45
Starting sit-ups/minute: 55

Goal push-ups/minute: 70
Goal sit-ups/minute: 70
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