We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Intense Training Les Mills Bodycombat

elizabethowen88
elizabethowen88 Posts: 4 Member
edited November 2024 in Fitness and Exercise
Hi everyone so I have this big training weekend to become an instructor and was wondering if anyone had any tips for food I should be eating during my workout that won't make me feel heavy or sick ,Ike cereal bars protein bars etc ? I will be training intensely for 6-7 hours

Thanks
This discussion has been closed.

Categories