What to do with the strongest of urges?
Replies
-
A) I budget calories from night time(I steal them from the morning when I am not hungry)
I keep dark chocolate, sugar free jello and pudding in the house.
C)I brush and floss my teeth when I am done for the day.
D)if I get hungry (or have cravings) after I have brushed my teeth I have delicious flavoured (or plain) teas.1 -
Sublimate0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions