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Having a hard time getting back on track

edg6strings
edg6strings Posts: 37 Member
edited November 2024 in Motivation and Support
I lost 80 lbs almost 3 years ago, but I've slowly gained back about 25 over the last couple of years. I've never stopped logging, but am having a tough time staying disciplined, with my food & activity. Would appreciate any feedback from others who've gone through the same thing. Feel free to add me to your friends list as well.

Replies

  • wellthenwhat
    wellthenwhat Posts: 526 Member
    I did. Although smaller amounts of weight. I lost 40 pounds originally, and gained back 10 after a year of a sedentary job. Losing it now.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I kept 35 pounds off for about 2 years. I still had more to lose but life happens. Just recently I gained back 10 pound in about 2 months. I have recommitted and joined a gym so no more bad weather excuses except last week with 2 feet of snow. Although I did a fair amount of shoveling so that counts.
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