Any one else in Medifast/TSLF?
nuttybuttersmommy
Posts: 77 Member
Hello
I have been using Medifast through Take Shape for Life for 4 weeks now, well yesterday started my 4th week. I have lost 20.7 lbs already.
My health coach and I are focusing on eating every 2.5 hours and the correct amount and healthy foods and next month incorporating exercise.
I have been using Medifast through Take Shape for Life for 4 weeks now, well yesterday started my 4th week. I have lost 20.7 lbs already.
My health coach and I are focusing on eating every 2.5 hours and the correct amount and healthy foods and next month incorporating exercise.
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