Diet

Fityninefifty

Can anyone message me a 1400 calorie a day meal plan running out of ideas and tired of ground turkey everyday

DeficitDuchess

You're able to consume whatever you desire to, you don't have to avoid any consumable unless; it's for medical, ethical and/or religious reasons!

amtyrell

Look at friends food diaries. I get lots of inspiration (and occasionally learn new foods) looking at friends here and what they ate eating.

livingleanlivingclean

You could just google recipes for things you like - many come with nutritional information. Put together a days worth of food that you think sounds appealing to you.

Fityninefifty

Thanks for all input!!