50 or over? Let's be friends, please :)
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Me0
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Hi there! 55 yr old who's been on mfp for 2 years now. I feel better at new weight but woukdvstill like to lose another 10 kgs. Patience with the potholes. There will be ups and downs but remember what you want. I'm available if you want to add me0
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I'm 67 and have been here at MFP for almost 4 years. Spent last year maintaining a nice loss and then restarted this year to lose the last 20. Only 6.5 to go to reach my goal.
I lift weights, run/walk with my dog, swim in the summer and also do either HIIT or Stairmaster 4 times a week before my weight lifting session.
Anyone can add me if you want, I'm a pretty good cheerleader and try to set a good example for other men and women in the over 50 age group but try to remember that age is really just a number!0
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