Slow cooker question

ksmommy5
ksmommy5 Posts: 142 Member
edited November 17 in Food and Nutrition
So I know how to put a recipe in the builder for my slow cooker meals. My question is: I am making a beef stew. I weighed it out to 1 serving=1 gram. There will be 2 of us eating it. I know not every bowl will be equal. My question is how would the calories be accurate if my first bowl is mostly beef and the second is mostly potatoes as those items have different calories?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I eat a lot of stews and soups and I don't even worry about this, to be honest. I do the best I can to get a general distribution of ingredients in my bowl and trust that over time, my estimates will balance each other out.
  • cmriverside
    cmriverside Posts: 34,454 Member
    ^^What jane said. :)
  • ksmommy5
    ksmommy5 Posts: 142 Member
    I have 1000 calories left for dinner so I think I will be ok lol
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