Tofu calories..

hiyomi
hiyomi Posts: 906 Member
edited November 17 in Health and Weight Loss
My weight scale ran outta battery and I bought tofu for the first time. Anyone know about how much 3 oz of tofu looks like? Its seems quite dense, so I don't want to underestimate lol Its a normal sized small block of tofu that you can buy at Walmart. The small blocks...hope that helps lol

Replies

  • hiyomi
    hiyomi Posts: 906 Member
    amyrebeccah wrote: »
    Check the total weight on the package and use that to help you divide accordingly. (So if it's 12 oz, divide in quarters). Since it's a block, you should be close.

    Can't believe I didn't think of that myself... ~_~ lol
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