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130-115

celeryfish
celeryfish Posts: 12 Member
edited November 2024 in Getting Started
Hi everyone! Right now I am at about 130 and I am 5`1. I have tried to start up sooo many times but I can never stop snacking ... And it's getting worse.... My goal is 115 lbs and I hope some of you would join me and keep each other motivated :)

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    my best advice to avoid snacking is just not to provide snack (dont pack em if you are at work or away from home)

    or find something else to do. when you feel the urge to snack distract yourself with something.
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