KETO DIET
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xyzstar
Posts: 7 Member
Just started keto...want to connect with veterans and newbies in keto...
1
Replies
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I love Keto!!! Hopefully you can get through the "keto flu" okay. Make sure you get enough salt, magnesium and potassium.0
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Hello and welcome OP. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Hello and welcome OP. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
They are a great group who helped me a LOT.0 -
Yes, join that group. Thousands of members and much more understanding of the Keto way of eating.0
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Plz suggest me ways to maintain k and mg minarels0
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Full blown keto is rough! Good luck0
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