Keto

chelleisblessed
chelleisblessed Posts: 3 Member
in Introduce Yourself
What's the best way to get started

Replies

  • hale03071
    hale03071 Posts: 63 Member
    Plan out your meals/snacks, make a grocery list and then shop. Be prepared for a week or two of adjustment and cravings of carbs, but after that its easy enough.

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