Do you eat what you want?
Replies
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rikkejanell2014 wrote: »If it fits into your calories like cookies, chips, ect:? I don't mean every day obviously.
Yes, and every day if it fits. I make sure it fits.0 -
Gimsteinn1 wrote: »Nope.. If I did this would be my life:
That's missing the important bit about "if it fits into your calories"1 -
I would do this but it would be a slippery slope for me.0
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I eat what I want but not in the quantities I want0
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Yep I do it all the time. As long as it fits into my calorie goals it's okay to eat. Now saying that I do keep an eye on my macros especially protein..
Lost approximately 80 pounds I've kept it off for eight months. During that time I've had the occasional Wendy's hamburger pizza and plenty of beers on the beach. If I had to give those up I couldn't have done this1
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